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I am starting a new workout this week at the gym. I'm really excited!! But I'm also looking for a way to get the pounds to come off quicker. Let me know what you've tried.
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Diet Pills don't really work, but if you really wanted to take a supplement, you should take green tea, or green tea extract, to boost your metabolism.
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I have been taking vyvanse for the past 3 or 4 years and I am seriously starting to wonder of it is causing me to be depressed. When I'm on the medication I become very quiet and awkward and do not want to really socialize. It works great for keeping me focused and my grades have greatly improved from the medication, but I just do not feel happy and like my usual self on it. Other side effects I've experienced is dramatic Weight Loss, head aches, dry mouth, irritation, and insomnia. I'm stuck because I really do need the medicine to get good grades and concentrate but I am so unhappy on it. Any suggestions?
Best answer:
Answer by Evan
i've been on vyvanse for about 7 months now and i experience the same exact symptoms. especially the dry mouth, Weight Loss and irritation. however, my grades have significantly improved so i've been dealing with it a few different ways.
All these symptoms can be lessened by eating. when i don't eat and i'm on vyvanse, the side effects are much worse. I feel like I don't know what to say to people when they talk to me, I don't want to talk to anyone and I just want to sit and be quiet. When i have breakfast and i have snacks during school i feel normal and focused. You need to be fueling yourself throughout the day. Also, stay away from carbs in the morning because my doctor told me it worsens ADD.
As for the insomnia, i take melatonin at night. melatonin is natural so it's not like you're going to be medicated 24/7. you can get it as cvs without a prescription and i usually take one dose and it helps a lot with sleeping.
Basically if you take care of yourself by eating frequently, drinking water and getting sleep; the side effects you're experiencing shouldn't be as bad.
I really hope I helped!
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Thursday, May 30, 2013
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I want to buy GARCINIA CAMBOGIA to help aid my Weight Loss. Yes, I do eat right and exercise daily.
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Will it make a significant difference in my Weight Loss if I buy the cheaper brand w/ less calcium and potassium?
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Does anyone know how low my blood pressure needs to be to be prescribed phentermine?
So I have my blood pressure down to 135/90, but I know normal is in the 120's, anyone worked for a Diet doc before and can help me out with this? I'm trying so hard to lose my weight, but I really need a strong appetite suppressant to give me a good push
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The normal is between 80 and 120, and an appetite suppressant won't nessasarily help you loose weight, if your hungry after exercise, its because you're out of energy, if you take the suppressant, you won't be hungry... you will be really really tired, and slowly get slugish and lazy, just keep at it the way you're going, it will be better for you in the long run. good luck.
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