Im 36 weeks prego & obviously after my pregnancy i wanna get back into shape.
Im hoping to be back in a size 3 not right after but in at least 2 months or less. But i wanna know some good Diet plans? Or anything that helps with Losing Weight? Excerises to lose muffin tops? Lol
Best answer:
Answer by Hello
search up DDP Yoga, im doing that right now too.
its basically yoga that does not put any stress on your joints and tendons and u get into your Fat burning zone just by standing.
if you're interested and wanna know more, u can add me.
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